What you'll learn

Art therapy exercises for self-care at home - ideal for homeworkers
Games that can be played at the office to reduce stress
Art-therapy exercises done by other students (visible in Student Art book)
Improvement in English

Requirements

Ideally a printer and/or paper to work on
Basic knowledge in using the Udemy platform

Description

This course is in two sections:

Working from home
Working at work

In the first section we go through various ways - using Art Therapy - self-care can be practised at home to reduce stress, help focus and improve overall wellbeing. This includes visualisations as well as Art Therapy exercises.

In the second section we go through a series of games that can be played at work. These will remove tension but BEWARE...if you get caught you may lose your job! (But the games are fun though!)

So, a short course aimed at those in work and need a little light relief!

Of course this is of especial interest now with so many people working at home, perhaps hardly leaving the house. Then of course there are those returning to work, commuting, bored and need of a few office games as they change their mindset!

Likely outcome:

1. Less stress at home as you engage in new activities i.e. art therapy. Who knows? You may find out things about yourself that shape your career differently!

2. Less stress at work as you bring and develop some jollity at working in the same room as other people after all these months! Adding a bit of danger there is of course always the chance you'll now get sacked!

Who this course is for:

Those who are now working from home
Those who are going to the office to work - and need to lighten up a little!
Those interested in art therapy
Those interested in fun
Anyone seeking to improve their English
Anyone interested in seeing student artwork

Debes tener en cuenta que los cupones duran maximo 4 dias o hasta agotar 1000 inscripciones,pero puede vencer en cualquier momento. Obten el curso con cupon haciendo clic en el siguiente boton:

(Cupón válido para las primeras 1000 inscripciones): WFHWFHWFHWFHHH

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