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Depression, relief and recovery - through Drama

Publicado en 31 Dec 2020

Udemy UK


Lo que aprenderás


  • Recognise signs of depression and be able to evade it

  • Know how to help others avoid depression

  • How depression is linked to decluttering (clutter)

  • The clutter-depression-anxiety cycle

  • How cinema visits reduce depression

  • The importance of decluttering your mind

  • How the performing arts benefit mental health

  • How theatre/cinema reduces stress: stress and stroke risk

  • Depression and stroke risk

  • Requisitos


  • Self awareness. By participating, you gain. If you don't then this course offers little...

  • Patience! I ask questions and I hope you will have a go at answering.

  • Time. To do this course properly will take longer than just the playing time

  • Access to a pen and paper to take notes/jot down ideas

  • At least Beginner's level English

  • An interest in films/theatre. There are many examples in this course

  • Descripción


    Notice: Please do NOT enrol on this course on impulse, thinking you might watch it later. Maybe show an interest on impulse, yes, but before you enrol, watch the Preview videos, read the Course Description and then make a decision. If you then enrol then please start the course as soon as possible. Watch the lectures, look at the workbooks and join in the discussions. Joining my courses is a serious business and I want you to get the most out of your study – but I also want you to enjoy the course.


    That is why I am asking that you only enrol because you really want to and that you start the course intending to make full use of all the resources.


    You will be very welcome.


    In Cinema, Theatre and Depression, many students enrolled but some felt there needed to be more involvement, more chances to carry out exercises, make comments etc.


    I listen to what people say!


    This course has activities to do at the end of lectures and you are asked to post comments in the Q/A section. The more students become involved, the better the course.


    This course provides YOU with the material to learn, explore, discuss and then overcome depression.


    The medium that is used is Cinema and Theatre


    Please participate if you do enrol! You will gain so much more if you do the homework!


    Decluttering workbook added July 2019


    Chapter 1: Combat Depression with Decluttering


    Chapter 2: The Clutter-Depression-Anxiety Cycle: How to Stop It


    Chapter 3: Clutter & Depression are linked


    Chapter 4: The Video Chapter


    Chapter 5: Is Decluttering the Secret to Less Stress and Better Mental Health?


    Chapter 6:Remove Clutter to Reduce Stress (+ 5-Step Decluttering System)


    Chapter 7: The importance of decluttering your space and mind


    Chapter 8: Marie Kondo - does tidiness really equal a clean mind?


    Chapter 9: Why Decluttering Is Good for Your Health


    Chapter 10 :How decluttering your space could make you healthier and happier


    Chapter 11: Decluttering — Is it Therapy?


    Chapter 12: When Is Decluttering Too Much?


    ¿Para quién es este curso?


  • People who like cinema

  • People who like theatre

  • People who want to help others avoid depression

  • People who want to escape depression

  • Ideally Cinema and Depression course 1 has already been taken

  • People who need to declutter!

  • Debes tener en cuenta que los cupones duran maximo 4 dias o hasta agotar 1000 inscripciones,pero puede vencer en cualquier momento. Obten el curso con cupon haciendo clic en el siguiente boton:

    (Cupón válido para las primeras 1000 inscripciones): NEWYEAR
    Udemy UK
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